I'm So Tired! I started having trouble sleeping when I reached the age of 45. There was really no reason for it that I could pinpoint. I just started sleeping restlessly and for fewer hours. It made me really tired. It got to... 09-18-2008 by beautywithin Tags anxious, coffee, sleep, sleeping, stimulants
7 Solutions to Practical Stress Management “Your direct perception of higher truth sets you free” is what Tom Russell points out with his 7 Solutions to Practical Stress Management. Discovering how to make use of daily life experiences to shake awake th... 08-26-2008 by beautywithin Tags anxious, stress, stressful
