I'm So Tired! I started having trouble sleeping when I reached the age of 45. There was really no reason for it that I could pinpoint. I just started sleeping restlessly and for fewer hours. It made me really tired. It got to... 09-18-2008 by beautywithin Tags anxious, coffee, sleep, sleeping, stimulants
I Had to Give Up Coffee It took me years to finally admit that coffee made me anxious. The real problem lied in the fact that I had an anxiety disorder already, and the coffee was making it worse. Coffee gets a lot of criticism because o... 09-14-2008 by beautywithin Tags caffeine, coffee, diet, panic attacks
